Additional information

Full Title

Retrain Your Brain, Reshape Your Body 1st Edition

Author(s)

Andrianopoulos, Georgia

Edition

1st Edition

ISBN

9780071492850

Publisher

McGraw-Hill Professional Publishing

Format

PDF and EPUB

Description

For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health Includes research-based brain exercises

Additional information

Full Title

Retrain Your Brain, Reshape Your Body 1st Edition

Author(s)

Georgia Andrianopoulos

Edition

1st Edition

ISBN

9780071595070, 9780071492850

Publisher

McGraw-Hill

Format

PDF and EPUB

Description

For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health Includes research-based brain exercises