Read Yourself Happy How to Use Books to Ease Your Anxiety
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Read Yourself Happy How to Use Books to Ease Your Anxiety

SKU: 9780593969649

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Additional information

Full Title

Read Yourself Happy How to Use Books to Ease Your Anxiety
Author(s)

Daisy Buchanan
Edition
ISBN

9780593969649, 9780241691656, 9780241768105
Publisher

DK RED
Format

PDF and EPUB

Description

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton ‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ – Katherine May ‘Daisy writes about anxiety with real honesty and kindness’ Marian Keyes Read yourself calmer Read yourself courageous Read yourself free Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

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