Availability: In Stock

Personal Health and Fitness 1st Edition

SKU: 9780135387849

Original price was: $49.99.Current price is: $15.00.

Access Personal Health and Fitness 1st Edition Now. Discount up to 90%

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Additional information

Full Title

Personal Health and Fitness 1st Edition

Author(s)

Judy Sheeshka, Angela M Kolen

Edition

1st Edition

ISBN

9780135387849, 9780135352311, 9780133444636, 9780135352342, 9780135387870, 9780135387771

Publisher

Pearson Canada

Format

PDF and EPUB

Description

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Revel for Personal Health and Fitness is designed to help you think more about your health and wellness. Ultimately, my goal is for you to reflect more deeply on obvious and less obvious health related topics. Most of us know we should eat better, be more physically active, sit less, manage our stress, take care of our mental health, practise safe sex, and so on, yet we do not do these things as often as we should. If you are ready to become more aware of your health and wellness and are willing to make decisions that foster it, then this book will provide the stimulation and knowledge you need to get you there. Small changes maintained over time in our attitudes and behaviours will allow us to reach higher levels of physical and mental health and wellness. Personalize Learning with Revel We are excited in the first edition, to leverage Revel, an interactive eText platform that replaces the traditional text with an engaging learning experience that prepares students for class. Revel presents an  affordable, seamless blend of author-created digital text, media, and assessment based on learning science. With Revel, students are able to read, practice, and study in one continuous experience – anytime, anywhere, on any device, both online and offline.

Availability: In Stock

Personal Health and Fitness 1st Edition

SKU: 9780135387771

Original price was: $49.99.Current price is: $15.00.

Access Personal Health and Fitness 1st Edition Now. Discount up to 90%

Categories: ,

Additional information

Full Title

Personal Health and Fitness 1st Edition

Author(s)

Judy Sheeshka, Angela M Kolen

Edition

1st Edition

ISBN

9780135387771, 9780135352311, 9780135387801

Publisher

Pearson Canada

Format

PDF and EPUB

Description

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Revel for Personal Health and Fitness is designed to help you think more about your health and wellness. Ultimately, my goal is for you to reflect more deeply on obvious and less obvious health related topics. Most of us know we should eat better, be more physically active, sit less, manage our stress, take care of our mental health, practise safe sex, and so on, yet we do not do these things as often as we should. If you are ready to become more aware of your health and wellness and are willing to make decisions that foster it, then this book will provide the stimulation and knowledge you need to get you there. Small changes maintained over time in our attitudes and behaviours will allow us to reach higher levels of physical and mental health and wellness. Personalize Learning with Revel We are excited in the first edition, to leverage Revel, an interactive eText platform that replaces the traditional text with an engaging learning experience that prepares students for class. Revel presents an  affordable, seamless blend of author-created digital text, media, and assessment based on learning science. With Revel, students are able to read, practice, and study in one continuous experience – anytime, anywhere, on any device, both online and offline.