Availability: In Stock

I Remember My Breath Mindful Breathing for All My Feelings 1st Edition

SKU: 9781631985720

Original price was: $16.99.Current price is: $4.25.

Access I Remember My Breath Mindful Breathing for All My Feelings 1st Edition Now. Discount up to 90%

Additional information

Full Title

I Remember My Breath Mindful Breathing for All My Feelings 1st Edition

Author(s)

Lynn Rummel

Edition

1st Edition

ISBN

9781631985720, 9781631985713

Publisher

Free Spirit Publishing

Format

PDF and EPUB

Description

Visualization and mindful breathing for kids helps children recognize and manage their feelings. Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.   Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.   With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.  

Availability: In Stock

I Remember My Breath Mindful Breathing for All My Feelings 1st Edition

SKU: 9781631985737

Original price was: $16.99.Current price is: $4.25.

Access I Remember My Breath Mindful Breathing for All My Feelings 1st Edition Now. Discount up to 90%

Additional information

Full Title

I Remember My Breath Mindful Breathing for All My Feelings 1st Edition

Author(s)

Lynn Rummel

Edition

1st Edition

ISBN

9781631985737, 9781631985713

Publisher

Free Spirit Publishing

Format

PDF and EPUB

Description

Visualization and mindful breathing for kids helps children recognize and manage their feelings. Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.   Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.   With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.