Eating at Work Make Food Work for You!
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Eating at Work Make Food Work for You!

SKU: 9789386797353

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Additional information

Full Title

Eating at Work Make Food Work for You!
Author(s)

Ishi Khosla
Edition
ISBN

9789386797353, 9789386797346
Publisher

S&S India
Format

PDF and EPUB

Description

Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits!  Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside!

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