Availability: In Stock

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition

SKU: 9780071600194

Original price was: $21.00.Current price is: $5.25.

Access Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition Now. Discount up to 90%

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Additional information

Full Title

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition

Author(s)

Lanou, Amy, Castleman, Michael

Edition

1st Edition

ISBN

9780071600194

Publisher

McGraw-Hill Professional Publishing

Format

PDF and EPUB

Description

Calcium pills don’t work. Dairy products don’t strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss. ‘This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution.’ -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch ‘The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn’t. Everyone who cares about preventing osteoporosis should read this book.’ — Dr. T. Colin Campbell, author of The China Study

Availability: In Stock

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition

SKU: 9780071600200

Original price was: $18.90.Current price is: $4.72.

Access Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition Now. Discount up to 90%

Additional information

Full Title

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs 1st Edition

Author(s)

Amy J. Lanou, Michael Castleman

Edition

1st Edition

ISBN

9780071600200, 9780071600194

Publisher

McGraw-Hill

Format

PDF and EPUB

Description

Calcium pills don’t work. Dairy products don’t strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. “This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution.” -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch “The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn’t. Everyone who cares about preventing osteoporosis should read this book.” — Dr. T. Colin Campbell, author of The China Study