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Anti-Fat Nutrients Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days 4th Edition

SKU: 9781591206163

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Additional information

Full Title

Anti-Fat Nutrients Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days 4th Edition

Author(s)

Dallas Clouatre

Edition

4th Edition

ISBN

9781591206163, 9781681626963, 9781591200475

Publisher

Basic Health Publications, Inc.

Format

PDF and EPUB

Description

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters’ lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.