100 Days to a Stoic Mind A Roadmap to Resilience and Finding Peace in Discipline
-75%
Availability: In Stock

100 Days to a Stoic Mind A Roadmap to Resilience and Finding Peace in Discipline

SKU: 9781250358820

Original price was: $10.99.Current price is: $2.75.

Access 100 Days to a Stoic Mind A Roadmap to Resilience and Finding Peace in Discipline Now. Discount up to 90%

Categories: ,

Additional information

Full Title

100 Days to a Stoic Mind A Roadmap to Resilience and Finding Peace in Discipline
Author(s)

Bryan Sena
Edition
ISBN

9781250358820, 9781250358813
Publisher

Castle Point Books
Format

PDF and EPUB

Description

Unlock your potential and find contentment in the stoic path

Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.

– Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
– Create discipline through cold plunges, shadow work, and austerity
– Balance the mind with meditation, gratitude, and journaling
– Let go of what’s not under your control and optimize what is with helpful Stoic practices

Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.

Related products